The BodyTalk system of healing is guided by two main principals. One: all parts of the body-mind, from every cell and physical structure of the body to all the energy centres and beliefs about our experiences in the world are all connected and in a state of communication at all times. Two: the body-mind innately knows how to heal itself.  When external and internal stress, consciously and more often subconsciously, affect the intricate system of communication within the body-mind, the body’s ability to self-heal is negatively impacted and we experience a decline in our physical, emotional and/or mental well-being.

During at BodyTalk session, the practitioner discovers what communications need to be rebalanced using a gentle muscle-checking technique. While the client and practitioner lightly hold different parts of the body, the practitioner gently taps the three brains of the bodymind - the head, the heart and the enteric (gut or abdomen).  Reconnecting these lines of communication enables the body's systems to function at optimal levels, thereby repairing and preventing disease while rapidly accelerating the healing process. Having the three brains work together brings ease, confidence and enhanced decision-making. Because your body is communicating what it needs and in what order via neuromuscular biofeedback, the sessions can be highly focused.

How should I prepare for a treatment?

Sessions are done with the client fully dressed and lying down on a massage table. Wear comfortable clothes. Do not drink any alcoholic beverages beforehand.